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Our Classes

UNLOCK YOUR POTENTIAL FOR INNER PEACE

Our classes range from short and simple guided breathing meditations to livestream drop-in classes, weekend retreats, and in-depth study programs. No prior experience of meditation or knowledge of Buddhism is necessary to participate.

Everyone is welcome.

Learn to Meditate, or Deepen Your Daily Practice.
Find the class that's right for you.

Prayers for World Peace

with Chris Taylor

This class includes a guided meditation, a prayer dedicated to world peace, and a teaching on a Buddhist topic. Increase your wisdom, grow your compassion, and familiarize your mind with the experience of inner peace through meditation.

 

Sundays  9 – 9:45 am
Class fee is by donation
Register now

Advice for a Happy Life

with Gen Kelsang Chogyop

Buddha’s teachings give us powerful methods for increasing our wisdom and improving the quality of our life. Each class includes a guided meditation, a teaching, and a concluding meditation. This class is designed as a series but can be attended on a drop-in basis. Suitable for all levels of experience. Beginners welcome!

 

Mondays: 7 – 8:15 pm

$12 per person / included in
monthly memberships 

Learn about memberships

Register now

Simply Meditate

On-Demand with Gen Kelsang Chogyop

One 20-minute guided meditation per week, available on-demand. Upon registration, you will be sent a link to watch or listen to the meditation session as often as you like during the week. Meditations change each Monday and expire on Sunday. 

Updated Weekly

$5 | included in monthly memberships

Learn about memberships

 Register now

Foundation Program

with Gen Kelsang Chogyop

In this in-depth study program we are currently studying the book Joyful Path of Good Fortune. This text provides a clear and comprehensive explanation of the commentary to Lamrim and offers us step-by-step guidance on the meditation practices that lead to lasting inner peace and happiness. This class is a monthly commitment.

Sundays 10 am – 12 pm
$80 per student, per month 
Learn about memberships

Please contact us to register

Experiencing financial difficulty? Nobody is turned away for lack of funds. Please email us to inquire about reduced class fees.

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“Developing compassion and wisdom, and helping those in need whenever possible, is the true meaning of life.”

— Venerable Geshe Kelsang Gyatso Rinpoche

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2020 NKT-IKBU International Fall Festival Online

Healing the Mind: The Supreme Medicine of Faith & Wisdom. Presented online from Manjushri KMC, our Mother Center in the UK. Everyone is invited to participate.

©2020
Mahakaruna & Compassion Kadampa Buddhist Centers

Modern Buddhism and Meditation for Everyone
Petaluma & Sacramento CA

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