Meditation from the Heart

Creating Stillness Within

Saturday Workshop: January 19, 10am-1pm

Enjoy the happiness which arises from a peaceful mind and heart.  We will practice Kadampa Buddhist meditations on developing concentration, mindfulness and alertness and learn to use these techniques in our everyday life.

Everyone Welcome!

 

Two sessions and a tea break.

 

$20

Taught by Chris Taylor, Kadampa Meditation Teacher

Mahakaruna Kadampa Meditation Center
9591 Main Street (mail: PO Box 585), Penngrove, CA 94951
email info@meditateincal.org 
tel 707.766.7720

© Mahakaruna KMC [a member of the NKTIKBU]

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