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Staying Cool: The practice of Patience
Attend this day course and learn how patience opposes anger
20 US dollars
In-person: 8 Keller Street or Online Zoom
Anger is by nature a painful state of mind. It destroys our peace and impels us to engage in actions that only make our problems worse. Buddha taught that we can weaken our tendency toward angry and unconstructive states of mind by cultivating patience. Attend this day course and learn how patience opposes anger, allowing us the mental space and clarity to navigate life's difficulties with skill and wisdom.