How to Meditate:
Following the Stages of the Buddhist Path
1 hr 15 min1 hour 15 minutes
15 US dollars
$15
8 Keller Street, Petaluma OR Livestream with Zoom
Service Description
In this series, Chris Taylor will clearly explain everything you need to know in order to establish a daily meditation practice. The source of the meditations presented will be a series of 21 practical and easy-to-follow meditations known as Kadam Lamrim or Stages of the Path, as presented in The New Meditation Handbook by Venerable Geshe Kelsang Gyatso.