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Staying Cool:

The Practice of Patience

A day course with visiting Resident Teacher, Paula Kelly

Saturday, July 8

10am - 1pm

Session 1

10 - 11:15 am  


11:15 - 11:45 am

Session 2 

11:45 am - 1 pm

Anger is by nature a painful state of mind. Attend this day course and discover how patience opposes anger, allowing us the space and clarity of mind to navigate life's difficulties peacefully and with wisdom. Learn how a daily meditation practice helps us cultivate the inner armor of patience, giving us the mental strength and stability to overcome old habits and create the happy and peaceful future we wish for.



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