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Stages of the Path: A Guided Lamrim Retreat

January 7 - 8

$25 per day

Saturday, January 7

Join us for this guided weekend retreat where in each session we'll explore a different meditation from the set of meditations known as Kadam Lamrim or Stages of the Path to Enlightenment, as presented in various Kadampa texts. Each meditation is practical, easy to follow, and suitable for beginners and experienced meditators alike.

Session 1 10 - 11am

Recognizing that we now possess a precious human life 

 

Session 2 12 - 1pm

Meditation on impermanence:

Understanding that we will die and lose everything physical we possess

 

Session 3 3 - 4pm

Finding inner refuge

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Session 4 5 - 6pm

Understanding actions and their effects

Sunday, January 8

Session 1 10 - 11am

The first Noble Truth: You should know suffering

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Session 2 12 - 1pm

The second Noble Truth: Understanding the origin of our suffering

 

Session 3 3 - 4pm

The third Noble Truth: How to attain a cessation of all sufferings

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Session 4 5 - 6pm

The forth Noble Truth: Meditating on the wisdom of emptiness -

the gateway to liberation

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