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Our Classes

UNLOCK YOUR POTENTIAL FOR INNER PEACE

Our classes range from short and simple guided breathing meditations to drop-in classes, weekend retreats, and in-depth study programs. No prior experience of meditation or knowledge of Buddhism is necessary to participate. 

Everyone is welcome.

Learn to Meditate, or Deepen Your Daily Practice.
Find the class that's right for you.
General Program Drop-in Meditation Classes

MONDAY EVENINGS

The Joy of Embracing Change

Buddha's teachings are methods for improving our human nature and increasing the capacity of our mind. Join us each week and gain practical tools for navigating life's challenges with skill and wisdom. Stay after class for questions and social time if you wish!

Mondays, 7 – 8:15pm

$15 per person

Included in all membership levels.

October 24 Embracing the Truth: Everything Changes

October 31 Dealing with Death: A Buddhist Perspective

November 7 Growing Together Without Growing Apart

November 14 Healing Possessiveness through the Wisdom of Impermanence

November 21 Let the Past Go: How to Break the Cycle of Conflict

November 28 From Birth Comes Death: How Impermanence Opens the Door to Spirituality 

December 5 Uncertainty is a Certainty: Learning to Relax

December 12 From Scrooge to Santa: Enjoying the Season of Giving

SUNDAY MORNINGS

Meditations for World Peace

with Chris Taylor

A Drop-in Meditation Class Series

Without inner peace, outer peace is impossible. When we create peace within our own mind, the effects are far-reaching and bring benefit to everyone we meet. In this class, we are creating the causes to abide in a more peaceful world by cultivating our own inner peace, developing compassion, and increasing our wisdom.

 

Each class includes two guided meditations, a talk, and inspiring prayers for world peace. 

 

This class is suitable for all levels of experience and everyone is welcome. 

Sundays, 10:30 – 11:45pm

$15 per person

Included in all membership levels.

THURSDAY EVENINGS

Simply Meditate: Weekly Guided Meditations

with senior meditation teacher, Steve Tuscher

In-Person Only

The first stage of meditation is to stop distractions and make our mind clearer and more lucid. This can be accomplished by practicing a simple breathing meditation. Just by doing breathing meditation for 10 or 15 minutes each day, we will experience a calm, spacious feeling in the mind and many of our usual problems will fall away.

 

Join us each week for a different guided visualization and meditation. This is a wonderful series for beginners, or a good way to get your daily practice back on track. Each class is taught on a drop-in basis. Everyone is welcome! 

Thursdays, 6 – 6:45pm

$10 per person

Included in all membership levels.

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“Developing compassion and wisdom, and helping those in need whenever possible, is the true meaning of life.”

Venerable Geshe Kelsang Gyatso Rinpoche

Experiencing financial difficulty? Nobody is turned away for lack of funds. Please email us to inquire about reduced class fees.