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Our Classes

UNLOCK YOUR POTENTIAL FOR INNER PEACE

Our classes range from short and simple guided breathing meditations to drop-in classes, weekend retreats, and in-depth study programs. Classes are available in-person, livestream, and on-demand. No prior experience of meditation or knowledge of Buddhism is necessary to participate. 

Everyone is welcome.

Learn to Meditate, or Deepen Your Daily Practice.
Find the class that's right for you.
General Program Drop-in Meditation Classes

MONDAY EVENINGS

Buddhist Insights That Change Everything

A Drop-in Meditation Class Series

In-Person, Livestream & On-Demand

Dharma is profound and practical advice for modern life. Join us each week and explore wisdom to help you overcome difficulties and transform your daily experiences. Learn spiritual methods to help you cultivate inner peace, mental clarity, and the courage to overcome the negative habits of mind that lead to feelings of discouragement and overwhelm. 

Mondays, 7 – 8:15pm

$15 per person

Included in all membership levels.

July 4 No Class

July 18 We Have Limitless Potential

July 25 Our Human Life is Rare and Precious 

August 1 The Real Source of Happiness is Inner Peace

August 8 We Can Live Fearlessly

August 15 Generosity and the Causes of Inner Wealth

August 22 The Law of Karma: Unlock the Power to Transform Your Future

Please pre-register to attend class in-person or online. After you register, you'll receive a Zoom link to join the livestream and a replay link to the recording. To attend class in-person, pre-register to receive the Zoom link and show your confirmation email at the door. In-person drop-in is also welcome and each class is available to view on-demand for 72 hours. 

SUNDAY MORNINGS

How to Meditate:

Following the Stages of the Buddhist Path 

with Chris Taylor

In-Person, Livestream & On-Demand

We all know that when our mind is peaceful we feel happy. Buddha taught that meditation creates the cause for us to experience inner peace as an effect in the future. Therefore, practicing meditation is the best method to cultivate a peaceful mind and achieve lasting happiness. 

 

In this series, Chris Taylor clearly explains everything you need to know in order to establish a daily meditation practice. The source of the meditations presented are a series of 15 practical and easy-to-follow meditations known as Kadam Lamrim or Stages of the Path, as presented in The Mirror of Dharma with Additions by Venerable Geshe Kelsang Gyatso.

 

Each class is taught on a drop-in basis and includes an explanation of one of the 15 Lamrim meditations, a guided meditation, and ideas for how we can apply the insight we gain in meditation practically in daily life.

 

This series is suitable for all levels of experience and everyone is welcome. 

Sundays, 10 – 11:15pm

$15 per person

Included in all membership levels.

THURSDAY EVENINGS

Simply Meditate: Weekly Guided Meditations

with senior meditation teacher, Steve Tuscher

In-Person Only

The first stage of meditation is to stop distractions and make our mind clearer and more lucid. This can be accomplished by practicing a simple breathing meditation. Just by doing breathing meditation for 10 or 15 minutes each day, we will experience a calm, spacious feeling in the mind and many of our usual problems will fall away.

 

Join us each week for a different guided visualization and meditation. This is a wonderful series for beginners, or a good way to get your daily practice back on track. Each class is taught on a drop-in basis. Everyone is welcome! 

Thursdays, 6 – 6:45pm

$10 per person

Included in all membership levels.

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“Developing compassion and wisdom, and helping those in need whenever possible, is the true meaning of life.”

Venerable Geshe Kelsang Gyatso Rinpoche

Experiencing financial difficulty? Nobody is turned away for lack of funds. Please email us to inquire about reduced class fees.