A good heart always brings good results

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Mondays in November

7:00– 8:15 pm

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Drop in classes with Kelsang Rak-ma.

Each class is self-contained.  You can join any time.

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 A good heart always brings good results

 

Within Buddha’s 84,000 teachings, the teachings on love are some of the most sublime and practical.  With love in our own heart, we can access a deeper level of joy and meaning in our life.  Love helps us to stay more peaceful and calm, it improves our relationships, and it helps us to deepen our meditation practice.

 

We all have some experience of love, and Buddha’s practical approach to improving our love starts within that experience and then expands outwards.

 

Each class is suitable for anyone, at any level of meditation practice.

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What to expect in this class:

• 15 minute guided breathing meditation.

• 30 minute teaching on the class topic.

• 15 minute guided meditation on the class topic.

• Wrap up, informal discussion, and tea.