Modern Buddhism​

Mondays in August & September

7 :00– 8:15pm

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Series starts Monday, 8/12

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Drop in classes with Kelsang Rak-ma.

Each class is self-contained.  You can join any time.

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What is “Modern Buddhism”?  Is it some sort of Buddhism that is different from what Buddha Shakyamuni actually taught over 2500 years ago?

 

Absolutely not.  Modern Buddhism is a presentation of all of Buddha’s teachings that is suitable for modern, busy people who have jobs, families, and modern obligations.  Many of us simply do not have the time to engage in extensive meditation retreat for weeks on end.  If we’re honest, we may go for months at a time without having more than 5 minutes a day to even remember our meditation practice or our Buddhist principles.

 

In the book, “Modern Buddhism” by Ven. Geshe Kelsang Gyatso Rinpoche, we are given practical instructions that take into account the modern changes in our lives.  There are instructions in the book for extensive formal meditation practice, but there are also instructions for how to merge Buddha’s teachings with our daily, busy lives so that we make spiritual progress consistently over the years.

 

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With Modern Buddhism, we can learn:

• How to practice love and wisdom with our family

• How to practice patience and kindness at work

• How to drive and commute in a meaningful way

• How to remember our meditations when we work out

• And … how to really relax and catch our breath!

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What to expect in this class:

• 15 minute guided breathing meditation.

• 30 minute teaching on the class topic.

• 15 minute guided meditation on the class topic.

• Wrap up, informal discussion, and tea.