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​​​​Drop in classes on Mondays

7:00– 8:15 pm

Each class is self-contained.  You can join any time.

Composed over a thousand years ago, Training the Mind in Seven Points is a meditation manual for how to actualize our highest potential, enlightenment, through training the mind in our daily life. During this series, we will look at the teachings in Geshe Kelsang Gyatso’s modern commentary, Universal Compassion, which explain how to train the mind in all situations, and how to gauge whether we are improving.

 

These profound pieces of advice, such as ‘Always rely on a happy mind alone’, have been inspiring and guiding people for centuries. Now we can be inspired by them and use them to transform our lives.

May 4 Guidelines for Training the Mind

May 11 Advice for Dealing with Difficulties 

May 18 Signs of a Meaningful Life

May 25th Closed for Memorial Day

June 1: New Series


 

What to expect in this class:

15 minute guided breathing meditation.

30 minute teaching on the class topic.

15 minute guided meditation on the class topic.

• Wrap up, informal discussion

WHEN: Mondays. 7:00 - 8:15 pm

COST:  $15, Free for members

 

TEACHER: Resident Teacher, France Roy

WHERE:

Mahakaruna KBC

35 Fifth Street

Petaluma, CA  94952

GETTING THERE:
2-hour street parking - Free after 6 pm and all day on Sundays.

 

Free Parking at

Keller St. Parking Garage

114 Keller St.

Petaluma, CA 94952

Registration

 

 

 No need to register, just drop in!

Cash and cards are accepted at the door.












 

Streaming Info for Members

This class is available live on Zoom for membersPlease visit our Memberships page for more info.

 

Members: Please use the Online Classes Page in the Members Area to join class online.

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©2025
Mahakaruna Kadampa Buddhist Center

35 5th Street Ste. B• Petaluma, CA 94952 

Modern Buddhism and Meditation for Everyone

MEMBERS OF THE NKT-IKBU

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