Our Classes
UNLOCK YOUR POTENTIAL FOR LASTING INNER PEACE
Unlock Your Potential for Lasting Inner Peace
Unlock Your Potential for Lasting Inner Peace
Unlock Your Potential for Lasting Inner Peace
Mahakaruna Kadampa Buddhist Center

Simply Meditate: Weekly Guided Meditations
Thursdays, 6 – 6:45 pm at Mahakaruna KBC
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A Drop-in Meditation Class Series.
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The first stage of meditation is to stop distractions and make our mind clearer and more lucid. This can be accomplished by practicing a simple breathing meditation. Just by doing breathing meditation for 10 or 15 minutes each day, we will experience a calm, spacious feeling in the mind and many of our usual problems will fall away.
Join us each week for a different guided visualization and meditation. This is a wonderful series for beginners, or a good way to get your daily practice back on track. Each class is taught on a drop-in basis. Everyone is welcome!
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What to expect in this class:
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Simple guided breathing meditation.
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Practical teaching on how to solve problems in daily life.
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Additional guided meditation on the teaching topic.
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This class is suitable for all levels of interest and experience and everyone is welcome.​
Details
CURRENT SERIES:
Simply Meditate
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WHEN: Mondays, 6:00 - 6:45pm
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COST: $10, Free for members
TEACHER: Steve Tuscher
WHERE:
Mahakaruna KBC
8 Keller St.
Petaluma, CA 94952
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GETTING THERE:
2-hour street parking - Free after 6pm and all day on Sundays.
Free Parking at
114 Keller St.
Petaluma, CA 94952
Registration
​Classes are in-person.