Sacramento Public Talk:

Know Your Mind, Heal Your Life

A Journey into the Clear Light Nature of Your Mind

Saturday, November 1st

10:30-12:00pm

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Where do our unhappiness, our insecurities, and other challenges reside? The answer of course is, our mind. If we could simply change our mind we would free ourselves from these painful tendencies. However we often find changing our mind to be very difficult. Our mind feels very stuck in its ways and so we keep thinking the same old thoughts in the same old way. We feel we can’t change and that therefore we can’t have the life that we want. 

According to Buddha, this is a sign that we don’t actually know the nature of the mind. In this special event Resident Teacher, France Roy will introduce us to an extraordinary meditation on the nature of the mind. Through this meditation we discover that at its heart the mind is open, light, the very nature of peace and joy, and infinitely flexible. This discovery opens us up to a whole new perspective: we discover we can change, we can heal, we can let go of even the most deep seated traumas. 

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No experience is necessary. Everyone is welcome.

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